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FREE ONLINE EVENTS

*click on the event to join the Zoom video call session.

April and May are FREE access months to anyone who wants to connect with a community and invest in mind and body empowerment. TIMEZONE: UTC+1

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MOVEMENT LAB with Marta

SUN 9am UTC+1 - Conscious dance class

No previous dance experience needed. Connect with the joy of movement. 

09:00 - 09:05 Introduction 

09:05 - 09:35 Movement exercises

09:35 - 09:45 Relaxation 

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CARD GAME

SUN 6pm UTC+1 - Guided meaningful conversation sessions with question cards

"How do you practice self-care?

What has been the best online event you have taken part of?

Daily tips to stay productive at home."

18:00 - 18:15 Check-in and networking

18:15 - 19:15 Sharing circle 

19:15 - 19:30 Intentions

MEDITATION with Maris 

WED 9am UTC+1 - Guided meditation and sharing circle

09:00 - 09:05 Introduction

09:05 - 09:15 Sharing concepts and theory - deep listening 

09:15 - 09:30 Guided meditation 

09:30 - 09:35 Sharing circle 

09:35 - 09:45 Relaxation

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MASTERMIND

WED 6pm UTC+1 - Collective brainstorming on personal/professional problems

18:00 - 18:15 Check-in and networking

18:15 - 19:15 Guided mastermind session 

19:15 - 19:30 Intentions

Masterminds are designed to collectively brainstorm on a specific topic or question a participant presents. It leads to out-of-the-box ideas and advice from different perspectives.