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MARTA GOLASZ - dance teacher, workshops facilitator, co-founder of Borderless Retreat.

I come from a professional dance background. I remember being very young, trying to survive in highly competitive environment. I remember feeling huge pressure of being perfect in order to be seen.

 

Only years later I rediscovered dance as a way to express myself without limitations and judgements. Now, when I dance, I do feel happy. I use it to heal my negative emotions and anxiety and I do believe that it can be a tool to use for many people, but they just don't know it yet.

BR ONLINE MOVEMENT LAB - Every Sunday 9am UTC +1 

* Use your own speaker to play the music from the playlist that will be shared